Tuesday, August 18, 2009

Flax bread/crackers (Raw, GFCFSFYFEF)

Garlic bread/crackers/wrap
1 cup flax seeds unsoaked
1 medium onion chopped
3 cloves garlic chopped
1/2 - 1 cup water as needed

Put all into a food processor, mix until well blended and as fine as you like it, slowly adding in water to mixture. Spread onto dehydrator sheets as thick/thin as you want. Dry at 110 degrees for 24 hours or until the desired crispiness.
You can do these thicker to make "bread", thinner for crackers and even thinner and for less drying time to make a "wrap". It is DELISH! M loved them, E not so much but my husband and I also really enjoyed them and they are easy. I just broke them apart and handed them out as crackers.

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